Products

DVD $15.00 (plus S&H)	Simply StretchTM Simply StretchTM features a gentle introduction to Elaine’s heart-centered approach to yoga and stretch-work. As you follow Elaine’s clear instructions, you will release stress and feel revitalized as you achieve balance, strength and flexibility. This is a powerful yet gentle workout for mind, body and spirit; good for any age or fitness level. Click the appropriate button below for your purchase!
$15.00   Click Here to Listen	Stress Break© This soothing CD allows you to integrate mind, body and heart to achieve relaxation and total well-being under the gentle guidance of Elaine Christine. Using soft musical harmonies and warm vocal tones, Elaine gives the listener a practical set of tools for meditation, light stretching, and controlled breath work. Whether used together or separately, the four exercises on this CD can produce noticeable results in overall well-being when practiced for just a few minutes each day. Click here to order your Stress Break© CD today!
For Overnight Delivery, Click The Amazon Button!
$10	Gift Certificates This is a great way to give the gift of fitness and health for all of your family and friends.  Elaine's studio welcomes everyone of all ages and fitness levels, so purchase a Gift Certificate today - you'll be glad you did!